Episode 96 – Progress and Changes: Catching Up With Brian As He Prepares for His First runDisney Race
August 27, 2013
Hosts: Michelle Scribner-MacLean & Mike Scopa
Guest Host: Welcome back: Brian Thompson (http://nightfly27.wordpress.com/) & Ep 72 and
INTRODUCING Laura Thompson
Meet the Thompsons(2) :
- Michelle’s shout-out to Christa for her 6 mile run – way to 10K it!
- Tell John and Betsy from the Track Shack in Orlando Mike and Michelle from the MMP says ‘Hi!’
- Please Remember: Dumbo Double Dare Meetup News! Aug 31, 3 PM (the day of the 10K) at the Haagen Daz in Downtown Disney (Sign up on the FB event page: https://www.facebook.com/events/169601326551072/ ) – Let Rich know what you like and dislike about the show notes or new show topics
- Find Rich during the weekend for show openings and to be interviewed for the podcast.
- Welcome back Brian, Great to see you Laura
- Catching up, and getting ready for the 5k
- Now that it’s August where are we?
- Laura’s support and challenges
- A new exercise addict?
- Seeing you in January!!
- What are the next steps?
- Keep on movin and inspiring us!
- Show your support for Mickey Miles by sporting some highly fashionable MMP gear, available at Cafe Press. http://www.mickeymilespodcast.com/cafe-press-store
- Check out the Grim Sweeper shirt (http://www.cafepress.com/mmpgrimsweeper) Please do it for charity!
- Back to School!!! … Maybe you want to use Amazon and support the show at the same time. Go To: http://tinyurl.com/kcw8see and thanks from the MMP!
- The Mickey Miles Podcast uses Daily Mile (http://www.dailymile.com) to track their running. Check the show notes for MMP peeps, and send a message to Rich if you would like to be added.
Running Time: 24:18
Questions can be sent through:
Facebook at: www.facebook.com/mickeymilespodcast
Twitter at: www.twitter.com/mickeymilespod
Phone: (407) 545-2141
Show notes: Rich Gairing – firstname.lastname@example.org