February 13, 2014 to April 3, 2014

Episode 146 – Disney Runner Questions

February 13, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/)

Opening Show Intro: Laura from CA

Hosts: Michelle Scribner-MacLean & Mike Scopa

Are you ready to Puzzle the Podcasters:

• Michelle’s shout-out to Jack and Jake Burke

• Princess Meet Up News!! Saturday February 22, 3 PM, Boardwalk Bakery at Disney’s

Boardwalk Resort (https://www.facebook.com/events/647556241948145/)

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

or her new show at (http://www.etsy.com/shop/BostonMagnets)

• Welcome to the MM Podcast Team Alex

• Judy from MA is asking about team shirts

• Aaron would like to know about crowd levels during princess weekend

• Randy from CA is asking about registering with Give Kids the World and how that

relates to registering for races

• Kelly would like to know a bit about costume training

• Kelly is asking about transferring bibs for kids races

• Jonathan asks about grade differences for the 5Ks

• Sergio would like to talk about Wine and Dine registration

• Liz would like to learn how to survive running on a treadmill or indoors

• Liz is also wondering about the life of socks

• Scott is wondering about Disney support of charity.

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel and the

Vanderpool Group)

Running Time: 38:50

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 147 – runDisney Princess Race Weekend Preview

Februrary 18, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/)

Opening Show Intro: Princess Maggie V. from FL

Hosts: ‘Princess’ Michelle Scribner-MacLean & ‘Princess’ Mike Scopa

Guest Host: Princess Eve Vanderpool (http://www.vanderpoolgroup.com/)

Princess Preview the Princess:

• Michelle’s shout-out to John E. for his chilly ½ Marathon

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

or her new show at (http://www.etsy.com/shop/BostonMagnets)

• Welcome back Princess Eve & Princess Maggie

• Princess Expo Starts Thursday Feb. 18

o When to go

o What to see

o The Cupcake Truck

• The Cinderella Family 5K

• The runDisney Kids Races

• The Pasta in the Park Party

• The Inaugural Disney Princess 10K

o First race of the Glass Slipper Challenge

o Make sure to get your wristband

o Race Retreat

• Princess Meet Up News!! Saturday February 22, 3 PM, Boardwalk Bakery at

Disney’s Boardwalk Resort (https://www.facebook.com/events/647556241948145/)

• Disney Princess Half Marathon

o Running in a Princess Team

o Princess memories and highlights

o The Characters (on the course not on the sidelines)

• The EverAfter Party

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel and the

Vanderpool Group)

Running Time: 36:51

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 148 – Disney Runner Questions

February 20, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/)

Opening Show Intro: Andy from Fl

Hosts: Michelle Scribner-MacLean & Mike Scopa

Thanks for your questions:

• Michelle’s shout-out to Jennifer and Bill after their first 5 Mile Run!

• Princess Meet Up News!! Saturday February 22, 3 PM, Boardwalk Bakery at Disney’s

Boardwalk Resort (https://www.facebook.com/events/647556241948145/)

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

or her new show at (http://www.etsy.com/shop/BostonMagnets)

• Rick reminisces about the Castaway Cay 5K

• Randy is thinking of Dumbo and some interesting running plans

• Kerri has C2C on the brain.

• Steve would like more info on the Ragnar series

• Susan has pronunciation on the brain

• Brandi is thinking about shin splints.

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel and the

Vanderpool Group)

Running Time: 27:06

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 149 – E-Coaching w/ Jeff Galloway

February 25, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/)

Opening Show Intro: Michael Wardian

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Jeff Galloway (http://www.jeffgalloway.com/)

E-Training w/ Jeff:

• Michelle’s shout-out to Jennifer for her 10 miles on the treadmill.

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

or her new show at (http://www.etsy.com/shop/BostonMagnets)

• Welcome Back Jeff

• What is e-coaching?

• Communication and updates of the plan

• Working as a team to finish

• The parts of the plan, including the magic mile

• Who is e-coached?

• How do you sign up for e-coaching, and what are the commitments?

• What are the benefits of the individualized programs?

• How to start e-coaching with Jeff (http://www.jeffgalloway.com/training/e-coaching-by-
jeff/)

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel and the

Vanderpool Group)

Running Time: 29:59

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 150 – Jeff Galloway’s 13.1 and Listener Questions

February 27, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/)

Opening Show Intro: Bonnie from Fl

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Jeff Galloway (http://www.jeffgalloway.com/)

Jeff, Michelle and Mike go the Distance:

• Michelle’s shout-out to all of the new Mickey Milers

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

or her new show at (http://www.etsy.com/shop/BostonMagnets)

• Welcome Olympian Jeff Galloway!

• Jeff Galloway 13.1 (http://www.jeffgalloway131.com/)

• James would like to know a little of Jeff’s history in the Olympics

• Kimberly would like to talk R/W/R on the treadmill

• Stephanie is asking about shin cramps/splints and r/w/r

• Jackie is concerned about motivation and training

• Dana is looking for a training plan for Everest

• Tracy is thinking about – and challenging goals

• Brian is thinking about hydration on long runs

• Kimberly is wondering what pace to walk during the walk break

• Kelly is trying to understand the walk Sat / run Sun training schedule

• Cathy is asking about transition and training between races

Notes:

• The new Mickey Miles Podcast Running team announcement will be coming up in a later

show. (http://www.mickeymilespodcast.com/join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel and the

Vanderpool Group)

Running Time: 45:06

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 151 – runDisney Princess Race Weekend Review

March 4, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/)

Opening Show Intro: Kevin from PA

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Jill Moore Bent from TX and Judy Grahm-Garcia from all over but now MA

Princess Memories:

• Princess Michelle’s shout-out to my amazing friend Christine!!! You Rocked It!!

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

or her new show at (http://www.etsy.com/shop/BostonMagnets)

• Packet Pickup

• The 5K

• The 10K

• The Half Marathon

o Back to ESPN Made a difference

o The Shoes!

o The pleasant low key atmosphere

o The start

o The corrals

o The lack of family friendliness

o The post race

o The characters

o The course

o The race retreat

o The characters

o Photo stops

o The course

o The BLING

• The Glass Slipper Challenge

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel and the

Vanderpool Group)

Running Time: 43:06

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 152 – Dr Cool and the runDisney Connection

March 6, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/)

Opening Show Intro: Mike from IL

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Nick Skally (http://www.drcoolrecovery.com/)

Chilling out w. Dr Cool!:

• Michelle’s shout-out to Mary in South Africa

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

or her new show at (http://www.etsy.com/shop/BostonMagnets)

• Welcome Nick to the podcast

• The history of Dr Cool

• The Dr. Cool – Disney connection

• Uses of Dr. Cool

• The Dr.Cooler

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel and the

Vanderpool Group)

Running Time: 24:13

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 153 – Planning your runDisney Vacation with All Star

Vacation Homes

March 11, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/) & All Star Vacation Homes (http://www.allstarvacationhomes.com/)

Opening Show Intro: Rick the Voice! Thanks for stopping by!

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Sara Moore

Welcome home All Star Vacation Homes:

• Michelle’s shout-out to Kristen for her triple medal victory!

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

• Welcome to the MMP Sara and All Star Vacation Homes.

• The history of All Star Vacation Homes

• The amazing inventory & amenities

• Some unique aspects of the homes

• The value of staying in an All Star Vacation Home

• The website (http://www.allstarvacationhomes.com/)

• Welcome to another great partner to the show

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, All Star Vacation

Homes, and the Vanderpool Group)

Running Time: 24:11

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 154 – Disney Runner Questions

March 13, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/) & All Star Vacation Homes (http://www.allstarvacationhomes.com/)

Opening Show Intro: Liam from NH – Welcome to the podcast – finally

Hosts: Michelle Scribner-MacLean & Mike Scopa

Welcome back to the mail bag:

• Michelle’s shout-out to Charlie and Bernie

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

• Chad from MA would like to understand the difference between tiredness and aches and

issues

• Daniel is wondering about Hokas

• Brian from WI would like to know how to get back and forth from AKL to the Expo

• Joeseph is wondering where the sweepers stop sweeping.

• Ashleigh from AUSTRAILIA would like to know about race sell-outs

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, All Star Vacation

Homes, and the Vanderpool Group)

Running Time: 29:49

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 155 – Race Communication

March 18, 2014

Sponsored By: All Star Vacation Homes (http://www.allstarvacationhomes.com/) & Mouse Fan

Travel (http://www.mousefantravel.com/) & MEI (http://meitravel.com/)

Opening Show Intro: Tammi from TN

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Helen (‘I love apples’) Dunn

Running with a bus:

• Michelle’s shout-out to John for finishing his first marathon! Good luck in Anchorage!

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

• Welcome back Helen

• Talking about running with friends

• The goals of a race

• The challenges of a race

• Assumptions of the race

• Running your own race

• Communication is Key

• Being flexible

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (All Star Vacation Homes, MEI & Mouse Fan

Travel and the Vanderpool Group)

Running Time: 32:56

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 156 – The Magic Kingdom Fantasy 5K

March 20, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/) & All Star Vacation Homes (http://www.allstarvacationhomes.com/)

Opening Show Intro: Jan from IL

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Eve and Phill Vanderpool (http://www.vanderpoolgroup.com/)

Let’s get lost in the MK :

• Michelle’s shout-out to Kim S. The world’s best mentee. (Who is running in the Fargo

Marathon coming in May

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

• Welcome back Phill and Eve!!

• The Magic Kingdom 5K experience

• The challenges and expectations of the race

• Welcome to the Magic Kingdom

• Key elements of the course and the race

• Starting the race.. the first time…with our runners

• The miles clock on

• And restarting and recapping

• Restarting again.

• The (sorta) official race!

• Thank you race directors… We’ll be running this soon!

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, All Star Vacation

Homes, and the Vanderpool Group)

o Gathering Area / Start & Finish

Running Time: 51:17

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 158 – The Buzz Around the runDisney 3P, Packet Pickup

Policy

March 27, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/) & All Star Vacation Homes (http://www.allstarvacationhomes.com/)

Opening Show Intro: Tyler from Va

Hosts: Michelle Scribner-MacLean & Mike Scopa

Oh the controversy:

• Michelle’s shout-out to Kelly for her PR of her 5K

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

• 205 Members on the Mickey Milers… Keep going team!

• Shirt News!

• PR Talk

• Packet Pickup News

• Change in Policy

• Change in Policy 2 (http://www.rundisney.com/blog/articles/packet-pick-up-update-03-

24-14/)

• YOU MUST PICK UP YOUR OWN PARTICIPANT PACKET

(WHICH INCLUDES YOUR EVENT-ISSUED BIB NUMBER

AND TIMING DEVICE) DURING REGULARLY SCHEDULED

HOURS. Individuals will no longer be able to pick up

participant packets on behalf of others.

• The pros and cons of the policy

• What is the impact?

• Tower of Terror (http://www.rundisney.com/tower-of-terror-10-miler/#packet-pick-up)

• Wine and Dine (http://www.rundisney.com/wine-and-dine-half-marathon/#packet-pick-
up)

• Avengers (http://www.rundisney.com/avengers-half-marathon/#packet-pick-up)

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, All Star Vacation

Homes, and the Vanderpool Group)

Running Time: 31:16

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 159 – The Impact of runDisney Race Prices

April 1,2014 (The prices are no joke!!)

Sponsored By: All Star Vacation Homes (http://www.allstarvacationhomes.com/) & Mouse Fan

Travel (http://www.mousefantravel.com/) & MEI (http://meitravel.com/)

Opening Show Intro: Thanks Marc

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Boston Runner Eddie McCoy & future Boston Runner Kimberly Torres Markey

Talk that turns Scrooge McDuck’s bill:

• Michelle’s shout-out to Kerry and Holly – congrats!!

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

• Welcome Eddie & Kim (http://disneyparks.disney.go.com/blog/2014/03/running-for-her-
life-at-the-walt-disney-world-marathon-weekend/)

• Talking $ with runDisney

• Speed of the Avengers 5K sellout

• Impact of the new bib policy

• History of runDisney prices & comparisons

• Attendance in races

• Impact on vacations

• Impact on families

• Price target?

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (All Star Vacation Homes, MEI & Mouse Fan

Travel and the Vanderpool Group)

Running Time: 46:10

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com

Episode 160 – The Voice Behind Mickey Miles

April 3, 2014

Sponsored By: Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://

meitravel.com/) & All Star Vacation Homes (http://www.allstarvacationhomes.com/)

Opening Show Intro: The amazing Jill from Austin, TX

Hosts: Michelle Scribner-MacLean & Mike Scopa

Guest Host: Rick

Welcome voice behind the magic:

• Michelle’s shout-out to Laura – keep nibbling at those miles!

• Please support Michelle in her drive to run the Boston Marathon! (http://

www.crowdrise.com/Spaulding2014BostonMarathon/fundraiser/michellescribnermacl)

• Welcome to the show Rick! Great to hear you again!

• Where you can hear Rick’s voice

• The history of the voice

• Diving into the WDW Today past

• Disney Geek Love

• Getting fit!

• Why I will never take on Sumo wrestling

Notes:

• Come join the Mickey Milers Running Team (http://www.mickeymilespodcast.com/

join-us/)

• Pick up your pre-run GUs and other running essentials … Go To: http://tinyurl.com/

kcw8see and say Thanks MMP!

• Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the

podcast, and shares the news with others.

• As you shop please consider the links that support the podcast (http://

www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, All Star Vacation

Homes, and the Vanderpool Group)

Running Time: 31:13

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

Show notes: Rich Gairing – rgairing@gmail.com