July 11

Episode 83 – Jeff Galloway Answers Listener Questions – Part 1

July 11, 2013


Sponsored By:  Mouse Fan Travel (http://www.mousefantravel.com/) &MEI (http://meitravel.com/)


Hosts: Michelle Scribner-MacLean & Mike Scopa


Guest Host:  Jeff Galloway (http://www.jeffgalloway.com/) – sign upfor the newsletter


Welcome back Jeff:

  • Michelle’s shout-out to Tennis Coach Dick Lane.   Way to keep Michelle moving!
  • Hi again Jeff!
  • Running in the heat with Jeff. (Great info!)
  • Beth from MA would like to know about Galloway pacers
  • Tiffany from NY and Sandy from MA ask about r/w/r paces.
  • Nancy from the Bronx – {shout out to my home!!!}  asks about B2B runs
  • Gayle would like to know Jeff’s opinion on favorite runDisney races for beginners, and his runDisney memory.
  • Bettina asked about photos with characters
  • Matt asks about running superstitions
  • Joseph is asking about training plans and how they fit for different runners.
  • Please share this podcast with some of your running peeps!
  • Happy Birthday to King Podcaster Mike Scopa.   Wishing you many more miles!
  • Thanks Jeff!



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  • Summer is here … maybe you want to use Amazon and support the show at the same time.   Go To:  http://tinyurl.com/kcw8see  and thanks from the MMP!
  • The Mickey Miles Podcast uses Daily Mile (http://www.dailymile.com) to track their running.   Check the show notes for MMP peeps, and send a message to Rich if you would like to be added.



Running Time: 33:54


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Phone: (407) 545-2141



Show notes: Rich Gairing – rgairing@gmail.com