Jeff Galloway Part I

April 23, 2013Hosts: MichelleScribner-MacLean & Mike Scopa

 

Guest Host:  Jeff Galloway (http://www.jeffgalloway.com/)

 

Say hello to an Olympian:

  • Michelle’s shout-out to the runners, spectators and volunteers of the Boston Marathon.  To all the people who are giving to the ONE fund (http://onefundboston.org/) in support of all those affected by the tragedy. Finally, a special shout out to Jamison Reynolds for wearing his red sox shirt in support of all those with a B on a cap or a shirt.
  • Welcome Jeff!!
  • Looking at how running has changed (since Michelle was a kid)
  • Why runDisney?
  • How did we get to run – walk – run?
  • Talking about e-coaching, and how it’s lead to success.
  • Helping all our runDisney friends & amazing moments in runDisney
  • Is Jeff Dopey? Is there a training plan?

 

Notes:

  • Mickey Miles Meet Sunday May 5, 2013 at 1PM  at the Art of Animation …  Meet Mike and Michelle for Lunch – RSVP on the facebook page
  • Please let Rich know if the show notes are helpful, and if there are things that could be added to improve them

 

 

Running Time: 27:19

 

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email:questions@mickeymilespodcast.com

 

Show notes: Rich Gairing – rgairing@gmail.com