July 25

Episode 87 – Disney Runner Questions

July 25, 2013


Sponsored By:  Mouse Fan Travel (http://www.mousefantravel.com/) &MEI (http://meitravel.com/)


Hosts: Michelle Scribner-MacLean & Mike Scopa


Let’s open the mailbag and answer some questions:

  • Michelle’s shout-out to Jackie.  Good luck in your training.
  • Shoe talk… Who will be in line at the new balance booth!
  • Kyle would like DL training suggestions for upcoming races.  {Please send in DL training suggestions to the FB page}
  • Marcie from NY is wondering about deferment and … bathing??
  • Dave is curious about photos during the Dumbo. {Remember doing the Bahston Subway Wiggle}
  • Randy is thinking of locking in his training plan.
  • Jennifer is hoping to bounce back.   See you in California!
  • Matthew is looking for help with some challenges.
  • Denise is curious about footwear during down time.
  • Holly from CT {Yay CT} would like to know about alternate electrolyte drinks
  • Sbalter is looking for the DVC race perks.
  • Patrick from NJ would like to hear about getting back from an injury
  • Andy is curious about shoe inserts
  • Is Ryan trying to do too much in a day?



  • Dumbo Double Dare Meetup News!   Aug 31, 3 PM (the day of the 10K) at the Hagen Daz in Downtown Disney  (Sign up on the FB event page: https://www.facebook.com/events/169601326551072/ )
  • Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the podcast, and shares the news with others.
  • Summer is here … maybe you want to use Amazon and support the show at the same time.   Go To:  http://tinyurl.com/kcw8see  and thanks from the MMP!
  • The Mickey Miles Podcast uses Daily Mile (http://www.dailymile.com) to track their running.   Check the show notes for MMP peeps, and send a message to Rich if you would like to be added.



Running Time: 44:45


Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141



Show notes: Rich Gairing – rgairing@gmail.com