June 11 Daring Dumbo?

Episode 74 – Daring Dumbo?

June 11, 2013

 

Sponsored By:  Mouse Fan Travel (http://www.mousefantravel.com/) &MEI (http://meitravel.com/)

 

Opening Show Intro:  Katelyn (thanks for a great opening)

 

Hosts: Michelle Scribner-MacLean & Mike Scopa

 

Guest Host:  Helen from PA  & Kristen from CA

 

Who is ready to flyin Disneyland?:

  • (Please note: there were some tech difficulties with this one and we’re aware that Michelle’s volume is low)
  • Michelle’s shout-out to Cliff D. for being a super hero
  • Welcome back Helen the Gadget Girl
  • Hi Kristen and welcome to the show!  Welcome to the Dumbo
  • To follow the plan for walking?
  • Running for speed at Disney races (is it possible?)?
  • Practicing against the pachyderm?
  • Fueling in-between the challenge.
  • Rest? Recovery? In Disneyland?
  • Kristen – here’s a tip from a novice Goofy runner.  Find a mentor, and pick their brains.   It will continue to aid you through your training and your runs!   Good luck – see you in Disneyland.

 

Notes:

  • Father’s day is coming … maybe you want to use Amazon and support the show at the same time.   Go To:  http://tinyurl.com/kcw8see  and say Thanks Dad and MMP!
  • The Mickey Miles Podcast uses Daily Mile (http://www.dailymile.com) to track their running.   Check the show notes for MMP peeps, and send a message to Rich if you would like to be added.
  • Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the podcast, and shares the news with others.
  • If you have a running team and would like to talk about it please contact Mike & Michelle through the Facebook page.
  • Please let Rich know if the show notes are helpful, and if there are things that could be added to improve them

 

 

 

Running Time: 32:24

 

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email:questions@mickeymilespodcast.com