May 2 Disney Runner Questions

Episode 63 – Disney Runner Questions


May 2, 2013


Opening Show Intro:  Deanna Mongello from the WDW Radio Show Running Team (   (Welcome back from show 59)


Hosts: Michelle Scribner-MacLean & Mike Scopa


Back to Back Question Shows:

  • Michelle’s shout-out to Angel and his running family
  • Theresa is wondering about on-course entertainment and park tickets
  • Ashley (continued success in your recovery) has a few post race questions for the experts.
  • John is thinking about really challenging his endurance.  (also listen to show 50)
  • Liz is looking to challenge her endurance in a different way
  • Maureen is challenged by her IT Band… Help!!
  • Klam is asking all about good nutrition tips for runners
  • Jill is coming back from injury and asking about running in her next half marathon




  • Mickey Miles Meet Sunday May 5, 2013 at 1PM  at the Art of Animation …  Meet Mike and Michelle for Lunch – RSVP on the facebook page.
  • To all those attending – Everest (or any other race this weekend) ENJOY!
  • Please let Rich know if the show notes are helpful, and if there are things that could be added to improve them
  • Creating a link for your iphone to listen to the Mickey Miles Podcast:
    • Using your iPhone, go to the site:
    • At the bottom of the screen the user will be able to click the “Quick Launch” icon.
    • Once you’ve done this it will add your podcast to your home screen and appear as an App.



Running Time: 31:49


Questions can be sent through:

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Phone: (407) 545-2141



Show notes: Rich Gairing –


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