November 21

Episode 122 – Disney Runner Questions

 November 21, 2013

Sponsored By:  Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://meitravel.com/)

 

Opening Show Intro:  Sue from Brooklyn!!

 

Hosts: Michelle Scribner-MacLean & Mike Scopa

 

You ask … our best friends answer:

  • Michelle’s shout-out to David for his awesome note
  • Patrick has some Goofy questions for us
    • Reusing the same shoes
    • Ice Baths
    • Ramping up
  •  John is asking about retiring socks
  • Mark found dates for the 2014 runDisney races
  • Emma is looking for that one piece of advice for her first runDisney event
  • Matt is asking about training in the winter
    • See show 18 for more info
  • Jim was looking for the 2014 course details
  • Jackie is asking about park bathrooms
  • Sharon is looking for Jeff Galloway’s book on nutrition.
  • Mike from PA is curious to run the Castaway 5k
  • Krista is looking for the host resorts for marathon weekend
  • Justin is curious to know how people balance fundraising and training.

 

 

Notes:

  • Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the podcast, and shares the news with others.
  • As you shop please consider the links that support the podcast (http://www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, Amazon)

 

 

Running Time: 39:36

 

Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com

 

Show notes: Rich Gairing – rgairing@gmail.com