Episode 122 – Disney Runner Questions
November 21, 2013
Opening Show Intro: Sue from Brooklyn!!
Hosts: Michelle Scribner-MacLean & Mike Scopa
You ask … our best friends answer:
- Michelle’s shout-out to David for his awesome note
- Patrick has some Goofy questions for us
- Reusing the same shoes
- Ice Baths
- Ramping up
- John is asking about retiring socks
- Mark found dates for the 2014 runDisney races
- See www.rundisney.com for the latest dates and updates
- Emma is looking for that one piece of advice for her first runDisney event
- Matt is asking about training in the winter
- See show 18 for more info
- Jim was looking for the 2014 course details
- This is the 2013 map (http://www.mickeymilespodcast.com/2014-marathon-weekend-course-maps/)
- Jackie is asking about park bathrooms
- Sharon is looking for Jeff Galloway’s book on nutrition.
- Mike from PA is curious to run the Castaway 5k
- Krista is looking for the host resorts for marathon weekend
- Justin is curious to know how people balance fundraising and training.
- Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the podcast, and shares the news with others.
- As you shop please consider the links that support the podcast (http://www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, Amazon)
Running Time: 39:36
Questions can be sent through:
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Twitter at: www.twitter.com/mickeymilespod
Phone: (407) 545-2141
Show notes: Rich Gairing – firstname.lastname@example.org