October 31

Episode 116 – runDisney Wine and Dine Race Preview

October 31, 2013

Sponsored By:  Mouse Fan Travel (http://www.mousefantravel.com/) & MEI (http://meitravel.com/)


Hosts: Michelle Scribner-MacLean & Mike Scopa


Guest Host:  Carissa Bealert  (@CarissaAnneB) (http://www.fit2flex.com/ & http://evolutionfitnessorlando.com/)


A Spooky Salutation before getting down to business:

  • Michelle’s shout-out to our Marine Corps Marathoners – especially our buddy Elvin
  • Welcome Back to the show Carissa (from Show 56)
  • Talking Wine and Dine with an expert
  • What makes this so special?
  • What about the day of the race?
  • Will she be wearing a costume?
  • What about the Expo?
  • Reminiscing race for the taste.
  • Learn from the experts at the expo
    • Jeff Galloway at noon Friday and 10AM Saturday
    • Tara Gidus at 5PM Friday and Noon Saturday
    • Race Weekend Info 2PM Friday 1 PM Saturday
  • Mickey’s Jingle Jungle 5K
  • Kids races
  • The Wine and Dine Half Marathon
  • Entertainment Scoop!
  • Hydration – do it!
  • Hope to see you at Wine and Dine!



  • Mickey Miles Wine and Dine Meet:  Join Mike and Michelle and a cast of 100s at Sea Breeze Point@ Disney’s Boardwalk 11- 12, Saturday November 9, 2013.  (https://www.facebook.com/events/538419289561322/)
  • Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the podcast, and shares the news with others.
  • As you shop please consider the links that support the podcast (http://www.mickeymilespodcast.com/sponsors/) (MEI & Mouse Fan Travel, Amazon)



Running Time: 41:02


Questions can be sent through:

Facebook at: www.facebook.com/mickeymilespodcast

Twitter at: www.twitter.com/mickeymilespod

Phone: (407) 545-2141

Email: questions@mickeymilespodcast.com


Show notes: Rich Gairing – rgairing@gmail.com