September 24

Episode 104 – Grab Bag

September 24, 2013

Sponsored By:  Mouse Fan Travel ( &MEI (

Hosts: Michelle Scribner-MacLean & Mike Scopa


A MMP Mash-up:

  • Michelle’s shout-out to Matt for finishing his first 5K… welcome to the finish line club
  • Back to Training vs. Running (Show 98)
  • Running Gear for Women  (Episode 88)
    • The Happy Girl Skirt
  • IOS7
    • Let us know on the FB page what Apple radio stations you listen to
  • Future Teases
  • Tower of Terror 10K Meetup News!   Oct 6, 2-3 PM at Disney’s Beach Club Solarium  (Sign up on the FB event page:
  • Nadia from VA is looking for hotel suggestions for the Glass Slipper challenge and where her family should look for her if they are not doing the Cheer Squad.
  • Pamela would like to know if the Tower of Terror 10K be a good race to drive to.
  • Amanda floods the mailbag with a number of questions, including topics of restrooms, characters, and running in a congested area.
  • Marcelina would like to think about running with magic bands
  • Andrea is asking about compression socks and sleeves



  • The Mickey Miles Podcast uses Daily Mile ( to track their running.
  • Show your love for the Mickey Miles Podcast by giving a review on iTunes. It helps the podcast, and shares the news with others.
  • As you shop please consider the links that support the podcast ( (MEI & Mouse Fan Travel, Amazon)



Running Time: 49:43


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Show notes: Rich Gairing –